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Пилатес

Пилатес - комплекс упражнений для всего тела, который развивает гибкость и подвижность, а также - один из самых безопасных видов тренировки.

Основной целью пилатеса является возвращение человека к его природному состоянию, придание телу и позвоночнику силы, гибкости, выносливости, умение двигаться свободно, легко и пластично.

Большое внимание в методике пилатеса уделяется дыханию: при правильном дыхании мышцы наполняются кислородом, расслабляются, лучше тянутся. Комплексные занятия пилатесом помогают бороться со стрессом, омолаживают организм, избавляют от лишних килограммов, возвращают ощущение гармонии со своим организмом и окружающим нас миром.

  • Тренировка по пилатесу проводится по предварительной записи.
  • Возможность проведения индивидуальных и групповых тренировок.
  • Подарочные сертификаты на тренировки.

Предварительная запись
Режим работы:
с 07:00 до 22:00 ежедневно
Адрес:
г. Минск, проспект Победителей, 103
Телефон:
+375 17 308 71 11, +375 (29) 193 4186
Короткий номер 7949
(для абонентов Velcom)
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Перезагрузка с Центром красоты и здоровья
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Программа лояльности для частых гостей
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Тариф для именинников
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Тариф «Выставочный»
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Свадебная подготовка в Центре красоты и здоровья
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Раннее бронирование
array(1) { ["PHOTOGALLERY"]=> array(36) { ["ID"]=> string(1) "8" ["IBLOCK_ID"]=> string(1) "4" ["NAME"]=> string(14) "Галерея" ["ACTIVE"]=> string(1) "Y" ["SORT"]=> string(2) "10" ["CODE"]=> string(12) "PHOTOGALLERY" ["DEFAULT_VALUE"]=> string(0) "" ["PROPERTY_TYPE"]=> string(1) "G" ["ROW_COUNT"]=> string(1) "1" ["COL_COUNT"]=> string(2) "30" ["LIST_TYPE"]=> string(1) "L" ["MULTIPLE"]=> string(1) "N" ["XML_ID"]=> NULL ["FILE_TYPE"]=> string(0) "" ["MULTIPLE_CNT"]=> string(1) "5" ["LINK_IBLOCK_ID"]=> string(1) "2" ["WITH_DESCRIPTION"]=> string(1) "N" ["SEARCHABLE"]=> string(1) "N" ["FILTRABLE"]=> string(1) "N" ["IS_REQUIRED"]=> string(1) "N" ["VERSION"]=> string(1) "1" ["USER_TYPE"]=> NULL ["USER_TYPE_SETTINGS"]=> bool(false) ["HINT"]=> string(0) "" ["~NAME"]=> string(14) "Галерея" ["~DEFAULT_VALUE"]=> string(0) "" ["VALUE_ENUM"]=> NULL ["VALUE_XML_ID"]=> NULL ["VALUE_SORT"]=> NULL ["VALUE"]=> string(2) "96" ["PROPERTY_VALUE_ID"]=> string(4) "9202" ["DESCRIPTION"]=> NULL ["~VALUE"]=> string(2) "96" ["~DESCRIPTION"]=> NULL ["DISPLAY_VALUE"]=> string(41) "3 ночи по цене 2" ["LINK_SECTION_VALUE"]=> array(1) { [96]=> array(26) { ["ID"]=> string(2) "96" ["~ID"]=> string(2) "96" ["IBLOCK_ID"]=> string(1) "2" ["~IBLOCK_ID"]=> string(1) "2" ["NAME"]=> string(26) "3 ночи по цене 2" ["~NAME"]=> string(26) "3 ночи по цене 2" ["SECTION_PAGE_URL"]=> string(0) "" ["~SECTION_PAGE_URL"]=> string(0) "" ["PICTURE"]=> NULL ["~PICTURE"]=> NULL ["DETAIL_PICTURE"]=> NULL ["~DETAIL_PICTURE"]=> NULL ["SORT"]=> string(3) "500" ["~SORT"]=> string(3) "500" ["CODE"]=> string(0) "" ["~CODE"]=> string(0) "" ["EXTERNAL_ID"]=> NULL ["~EXTERNAL_ID"]=> NULL ["IBLOCK_TYPE_ID"]=> string(7) "gallery" ["~IBLOCK_TYPE_ID"]=> string(7) "gallery" ["IBLOCK_CODE"]=> string(9) "galleries" ["~IBLOCK_CODE"]=> string(9) "galleries" ["IBLOCK_EXTERNAL_ID"]=> NULL ["~IBLOCK_EXTERNAL_ID"]=> NULL ["GLOBAL_ACTIVE"]=> string(1) "Y" ["~GLOBAL_ACTIVE"]=> string(1) "Y" } } } }
Три ночи по цене двух!
array(1) { ["PHOTOGALLERY"]=> array(36) { ["ID"]=> string(1) "8" ["IBLOCK_ID"]=> string(1) "4" ["NAME"]=> string(14) "Галерея" ["ACTIVE"]=> string(1) "Y" ["SORT"]=> string(2) "10" ["CODE"]=> string(12) "PHOTOGALLERY" ["DEFAULT_VALUE"]=> string(0) "" ["PROPERTY_TYPE"]=> string(1) "G" ["ROW_COUNT"]=> string(1) "1" ["COL_COUNT"]=> string(2) "30" ["LIST_TYPE"]=> string(1) "L" ["MULTIPLE"]=> string(1) "N" ["XML_ID"]=> NULL ["FILE_TYPE"]=> string(0) "" ["MULTIPLE_CNT"]=> string(1) "5" ["LINK_IBLOCK_ID"]=> string(1) "2" ["WITH_DESCRIPTION"]=> string(1) "N" ["SEARCHABLE"]=> string(1) "N" ["FILTRABLE"]=> string(1) "N" ["IS_REQUIRED"]=> string(1) "N" ["VERSION"]=> string(1) "1" ["USER_TYPE"]=> NULL ["USER_TYPE_SETTINGS"]=> bool(false) ["HINT"]=> string(0) "" ["~NAME"]=> string(14) "Галерея" ["~DEFAULT_VALUE"]=> string(0) "" ["VALUE_ENUM"]=> NULL ["VALUE_XML_ID"]=> NULL ["VALUE_SORT"]=> NULL ["VALUE"]=> string(2) "51" ["PROPERTY_VALUE_ID"]=> string(4) "9839" ["DESCRIPTION"]=> NULL ["~VALUE"]=> string(2) "51" ["~DESCRIPTION"]=> NULL ["DISPLAY_VALUE"]=> string(44) "ДЛЯ МОЛОДОЖЕНОВ" ["LINK_SECTION_VALUE"]=> array(1) { [51]=> array(26) { ["ID"]=> string(2) "51" ["~ID"]=> string(2) "51" ["IBLOCK_ID"]=> string(1) "2" ["~IBLOCK_ID"]=> string(1) "2" ["NAME"]=> string(29) "ДЛЯ МОЛОДОЖЕНОВ" ["~NAME"]=> string(29) "ДЛЯ МОЛОДОЖЕНОВ" ["SECTION_PAGE_URL"]=> string(0) "" ["~SECTION_PAGE_URL"]=> string(0) "" ["PICTURE"]=> NULL ["~PICTURE"]=> NULL ["DETAIL_PICTURE"]=> NULL ["~DETAIL_PICTURE"]=> NULL ["SORT"]=> string(3) "500" ["~SORT"]=> string(3) "500" ["CODE"]=> string(0) "" ["~CODE"]=> string(0) "" ["EXTERNAL_ID"]=> NULL ["~EXTERNAL_ID"]=> NULL ["IBLOCK_TYPE_ID"]=> string(7) "gallery" ["~IBLOCK_TYPE_ID"]=> string(7) "gallery" ["IBLOCK_CODE"]=> string(9) "galleries" ["~IBLOCK_CODE"]=> string(9) "galleries" ["IBLOCK_EXTERNAL_ID"]=> NULL ["~IBLOCK_EXTERNAL_ID"]=> NULL ["GLOBAL_ACTIVE"]=> string(1) "Y" ["~GLOBAL_ACTIVE"]=> string(1) "Y" } } } }
Акция для молодоженов
array(1) { ["PHOTOGALLERY"]=> array(36) { ["ID"]=> string(1) "8" ["IBLOCK_ID"]=> string(1) "4" ["NAME"]=> string(14) "Галерея" ["ACTIVE"]=> string(1) "Y" ["SORT"]=> string(2) "10" ["CODE"]=> string(12) "PHOTOGALLERY" ["DEFAULT_VALUE"]=> string(0) "" ["PROPERTY_TYPE"]=> string(1) "G" ["ROW_COUNT"]=> string(1) "1" ["COL_COUNT"]=> string(2) "30" ["LIST_TYPE"]=> string(1) "L" ["MULTIPLE"]=> string(1) "N" ["XML_ID"]=> NULL ["FILE_TYPE"]=> string(0) "" ["MULTIPLE_CNT"]=> string(1) "5" ["LINK_IBLOCK_ID"]=> string(1) "2" ["WITH_DESCRIPTION"]=> string(1) "N" ["SEARCHABLE"]=> string(1) "N" ["FILTRABLE"]=> string(1) "N" ["IS_REQUIRED"]=> string(1) "N" ["VERSION"]=> string(1) "1" ["USER_TYPE"]=> NULL ["USER_TYPE_SETTINGS"]=> bool(false) ["HINT"]=> string(0) "" ["~NAME"]=> string(14) "Галерея" ["~DEFAULT_VALUE"]=> string(0) "" ["VALUE_ENUM"]=> NULL ["VALUE_XML_ID"]=> NULL ["VALUE_SORT"]=> NULL ["VALUE"]=> string(3) "120" ["PROPERTY_VALUE_ID"]=> string(4) "8055" ["DESCRIPTION"]=> NULL ["~VALUE"]=> string(3) "120" ["~DESCRIPTION"]=> NULL ["DISPLAY_VALUE"]=> string(79) "Специальное конференц-предложение" ["LINK_SECTION_VALUE"]=> array(1) { [120]=> array(26) { ["ID"]=> string(3) "120" ["~ID"]=> string(3) "120" ["IBLOCK_ID"]=> string(1) "2" ["~IBLOCK_ID"]=> string(1) "2" ["NAME"]=> string(64) "Специальное конференц-предложение" ["~NAME"]=> string(64) "Специальное конференц-предложение" ["SECTION_PAGE_URL"]=> string(0) "" ["~SECTION_PAGE_URL"]=> string(0) "" ["PICTURE"]=> NULL ["~PICTURE"]=> NULL ["DETAIL_PICTURE"]=> NULL ["~DETAIL_PICTURE"]=> NULL ["SORT"]=> string(3) "500" ["~SORT"]=> string(3) "500" ["CODE"]=> string(0) "" ["~CODE"]=> string(0) "" ["EXTERNAL_ID"]=> NULL ["~EXTERNAL_ID"]=> NULL ["IBLOCK_TYPE_ID"]=> string(7) "gallery" ["~IBLOCK_TYPE_ID"]=> string(7) "gallery" ["IBLOCK_CODE"]=> string(9) "galleries" ["~IBLOCK_CODE"]=> string(9) "galleries" ["IBLOCK_EXTERNAL_ID"]=> NULL ["~IBLOCK_EXTERNAL_ID"]=> NULL ["GLOBAL_ACTIVE"]=> string(1) "Y" ["~GLOBAL_ACTIVE"]=> string(1) "Y" } } } }
Специальное конференц-предложение